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I love to cook! This is not a secret. I enjoy using fresh vegetables and herbs from my garden whenever I can, and sourcing organic and local ingredients when available. I know the word is overused but I am passionate about preparing healthy,

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nourishing food for my family and friends. I enjoy sharing my food and nutrition knowledge with my clients and just about anyone who asks. Check back here often as I continue to post what's cooking in the Kanter kitchen.

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Grilled Eggplant Rounds

Heirloom Carrots

Roasted Root Vegetables

Sesame Seed Cashews

Very Berry Elixir

Granola

Vibrant Black Rice Bowl

Omega Packed Protein Bars

Recipe Gallery

Scroll through my recipe gallery for recipes posted weekly

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